
Welcome to Find Your Mojo
I'm so glad you're here. Life can often feel busy, overwhelming and demanding, whether you're navigating:
- Stress
- Burnout
- Anxiety
- Major Life Changes
or simply looking for ways to improve your well-being - you've found me.
You've found a space that believes lasting change doesn't have to start with giant leaps - it can begin with one small habit.
Through well-being coaching, workshops, movement practices and programs my sessions are designed to feel supportive, inclusive, and energising - helping you build strength, reconnect with yourself and discover what well-being means for you.
Accessible for all abilities, I help anyone wanting to build healthier habits.
Nourishment, not Punishment

I help people reconnect with their energy, confidence and sense of self - whether that's through accessible, joyful movement classes, well-being workshops for organisations, or 1:1 life coaching sessions.
Everything I offer is designed to fit real lives, not ideal ones, and to give you practical, compassionate tools that help you feel stronger, steadier and more aligned with what matters most to you, so your healthy habits stick.
Client Feedback
Sharing Their Success
"It was a great way to unwind after a busy work day and I left feeling energised and focused."
MATT D
"Jo's classes are lovely and good for the soul. Book it!"
CLAIRE G
"Nourishment not Punishment. Just what I needed..."
SERIOUS LAUGH UK Sunny